Gluten-Free: The Journey

Did you know Celiac disease, which is treatable only by completely removing gluten (a protein found in wheat, barley, and rye and their relatives) from the diet, affects at least 3 million Americans. This means almost 1 in 100 people cannot eat foods such as traditional bread, waffles, pancakes, cookies, cake, because all of these … Read more

Distilled Alcohol: Gluten-Free and Full of “Spirit”!

Distilled Alcohol: Gluten-Free and Full of ?Spirit?! Define: spirit /?spirit/ ? Noun: 1) The vital principle or animating force within living beings. 2) Incorporeal consciousness. 3) An alcoholic beverage, especially distilled liquor. /?spirit/ ? Historical: the name given to alcoholic drinks because they were believed to be a gift from the spirits/gods before the process … Read more

How to Go Gluten Free In 2014: The Basics

The Basics Are you interested in going gluten-free this New Year? Well, we would like to provide you with some easy information about a gluten-free lifestyle. First thing first though, what exactly is gluten? Gluten is the basic name for certain storage proteins that act as a glue for foods to maintain their shape mainly … Read more